Alexandra FaureYour way of life
Alexandra FaureYour way of life
It started at a very young age! spending hours in the kitchen looking at my mum cooking and waiting to taste ! Certainly, my first word was "YUM"
Taste and Smell are my strongest senses.
That's when I began to understand and learn the profound impact each nutrient has on our bodies and realize their healing power. It became a priority in my life and decide to guide others.
In this category, you'll find tools to understand how your body functions, helping you to tap into your full potential for self-healing and some easy nutrition tips to facilitate your daily healthy life style
My role is to guide you to feel empowered with profound awareness and knowledge.
I am a Holistic Nutritionist not a Chef ! That mean I will share with you my recipes with all my love and because I love cooking but not as a professional chef.
But yes with powerful nutrients for your body.
The role of a Holistic Nutritionist is centered around enhancing and sustaining your health through natural foods, supplements, and positive lifestyle habits. This includes a clean diet, improved sleep quality, a positive mindset, exercise, and trying to avoid processed foods and refined sugar.
I work with the whole aspect of the person. My goal is to guide you to come back to your authentic self, to find “BALANCE”
“NUTRITION” is way more than what we have in our plates, It is everything that will feed your soul, makes you feel joy, natural light...
Bio-individuality is my foundational theory. It’s the idea that everyone has different needs. Just as we are all unique in mind, body, and spirit, we are also unique in the things that support our individual health and happiness.
When it comes to diet, lifestyle, and what makes you happy, what works for you won’t necessarily work for your family members, friends, or coworkers.
“One person’s food is another person’s poison.”
In other words, no one diet or lifestyle works for two people.
