The Art of Face Massage "Techniques and Benefits"
I've been passionate and training massage therapy since I was 25 years old, exploring a wide range of fascinating techniques. Over the years, I learned various approaches such as lymphatic drainage, Ayurvedic massage, Lomi Lomi, Acupressure, Head massage, and Anti-aging face massage.
For the past years my interest in Face Yoga has grown significantly, inspired by my personal yoga practice, I decided to investigate.
The key takeaway I want to share with you is to just enjoy the moment when massaging your face. It's not just about the technique but also about embracing the experience and connecting with your body.
Introduction to Face Massage
The first video in this series is an introduction to the world of Face Massage. I explain why Face Massage is beneficial.
This video addresses many of the questions I've received from clients over the years, providing a foundation for your practice.
Beginner Face Massage Videos
The second and third videos are specifically designed for beginners. If you're new to Face Massage, I highly recommend starting with these videos to build a strong foundation step by step. Following the series from the beginning will help you achieve the best results and fully enjoy the benefits of Face Massage.
Full Face Massage Practice
The fourth video is a summary of the second and third videos, allowing you to practice the full massage routine.
Will help you integrate all the techniques into a seamless practice.
Remember, the most important aspect is to enjoy the process and make it a part of your self-care routine. Happy massaging!
