Summer Tips

Summer Skin Care Tips

Protecting your skin from Sun damage is crucial for both your health and maintaining a long lasting tan with added benefits.

Essentials for the Summer:

.Cell and Skin Protection
.Hydration
.Detox and Deep Cleansing
.Exfoliation
.Anti  Aging ( Collagen production)

Protect from the Inside

Juice Recommendation: Add a daily juice blend of carrots, oranges, cucumbers, and ginger to your diet. This mix is rich in Carotenoids, which protect your cells, give you a natural glow, and keep your body hydrated, essential during the summer.
Incorporating this juice into your daily routine help fortify your skin against the effects of the sun.
And naturally gives you a nice skin tone.

Lutein is a powerful antioxidant that plays a crucial role in maintaining healthy vision and skin. Including lutein rich foods in your diet helps protect your skin from UV damage and support overall health. Here are some foods that are high in lutein:

-Kale, Spinach, Swiss chard, Broccoli, Brussels sprouts, Peas, Zucchini, Corn, Green beans.
-Kiwi, Grapes, Oranges, Papaya.
-Egg yolks, Pistachios, Pumpkin seeds, Avocado.

"Aim for a colorful plate to maximize the benefits"

My Collagen Blend,

I’ve never had such a beautiful skin tone and golden glow as I do now, thanks to my collagen. It’s mind blowing for sur!

Tips for Reducing Pores, Pimples, and Dark Spots

During the summer, the heat and increased sweating can lead to more sebum production and clogged pores, especially with the use of sunscreen. Here are some tips to help you maintain clear, healthy skin:

1-Deep Cleaning

-Due to the increased temperature and sebum production, it's essential to clean your skin thoroughly. This helps prevent clogged pores and reduces the risk of pimples and dark spots.

Use the LUMISPA: I highly recommend the Lumispa, "The number one beauty device in the world" Exfoliate, Remove excess of Melanin, Accelerate cells reproduction, Unclogged pores, the cleanser works at the genetic level so attack the source of Anti Aging
Perfect after a beach day ! Trust me ! THE BEST

2-Detox with an Absorbent Mask:

-Use once a week a detoxifying mask to draw out impurities and clear your pores.

3-Hydrate More than Nourish:

-Use water-based products like serums to avoid dehydration and keep your skin well-hydrated without adding excess oil.

4-Exfoliate Face and Body:

The sun causes a keratinisation process, where your skin produces more keratin to protect itself. This can lead to a buildup of dead skin cells.

During summer, an increase in pigmentation, or melanin production, can lead to dark spots and uneven skin tone. Here’s how to manage and treat these issues:

Causes

• Sun Exposure: UV rays from the sun trigger melanin production as a natural defense mechanism, leading to dark spots and uneven skin tone.
• Heat and Inflammation: Higher temperatures and skin inflammation can also stimulate melanin production.

Exfoliate regularly to remove these dead cells. For your face, use a high-concentration Vitamin C product.The quality and concentration of the Vitamin C product make a significant difference. Great news! I am working with the best Vitamin C soap on the market.
Use Vitamin C at night if you have sun exposure and protect your skin with SPF during the day.